Journeys with Joanne Joseph

Healing with indigenous African Superfoods

Medical doctor, Dr Mavhungu Nelwamondo is the firebrand behind Modern Traditions.  She uses South African indigenous food as part of a strategy to combat contemporary lifestyle diseases like diabetes and hypertension. Her vegan food range includes a decadent chocolate ice cream and a gluten-free sorghum flour bread topped with marula nut butter.


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