The best bits from the world of sport with comment and conversation that is on point and off the cuff, presented by Buhle Madulini.
Bernard Parker, Kaizer Chiefs midfielder, says coach Ernst Middendorp has brought back the winning culture at the club. Chiefs are through to the Nedbank Cup finals and face TS Galaxy.
Thabo Senong, Amajita coach
Zac van Heerden, exercise physiologist, talks about injuries in and around the world of sports
Cricket South Africa’s CEO Thabang Moroe talks about the expenses involved in running franchise cricket and how it affects CSA.
Buhle Madulini spoke to Ahmeadyn Claasen about St. Mary's Hockey Tournament
Fiso: Fiso Mazibuko wraps up the Momentum One Day Cup Final
Crann: Joe Crann refelcts on his coverage of the Coupe de la Ligue final in France where South Africans, Lebo Mothiba and Lebo Phiri were on both sides.
Former Bafana Bafana player Mark Fish says it’s dangerous for Bafana to park the bus. He has called for the team to get the job done.
Former Bafana Bafana captain Aaron Mokoena says although it’s tough to lose Itumeleng Khune due to an injury in the Afcon qualifier game against Libya, Bafana is all about teamwork.
Former Banyana Banyana captain Amanda Dlamini has reflected on the winning 1996 Bafana Bafana squad saying the game was so intense that her mother ended up burning the food while watching the game.
Food anthropologist, Anna Trapido's celebration of food in Gauteng... where to find it, and on occasion, how to make it.
Hiking expert, Tim Lundy guides listeners along some of the most breathtaking scenic paths and trails in Cape Town.
In this 7-part series, Sam Cowen shares the extraordinary tales of just a few remarkable South Africans who dared to chase their dreams.