KFM Podcast

Overcoming abuse to inspiring others through fitness

Women Crush Wednesday is a focus on phenomenal women in our communities. In this clip, Mid-Mornings host Tracey Lange chats to Anisa Essop. Anisa Essop shares her personal journey from being overweight and in an abusive marriage, and finally having the courage to leave her husband. In doing so, she went from weighing 128kgs down to 72kgs – getting her life back together. Anisa launched AnisaFitness, a health and wellness facility which aims to empower women using fitness skills as well as healthy eating programmes. For more details about Anisa and her fitness skills, visit: Instagram: https://www.instagram.com/iamanisafitness/ Website: https://anisafitness.com/


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