Late Nights with Sara-Jayne King

The Fringe:  Anandi The Sleep Guru

Guest: The Sleep Guru Anandi, UK Host: Sara-Jayne King, Late Nights Topic: The Fringe:  Anandi The Sleep Guru Eight tips from the woman who teaches top bosses how to nod off  Anandi, The Sleep Guru, claims humming like a bumblebee can encourage a better night of sleep. The humming can stimulate the sleep hormone melatonin and help you to rest well.

Latest episodes in this series

Profile: Candice Thornton

08 March 2019 | 36 Minute Listen

Guest: Candice Thornton, Singer Host: Sara-Jayne King, Late Nights Topic:Profile: Candice Thornton

The causes of burnout

08 March 2019 | 11 Minute Listen

Guests: Dr. Karina de Bruin, Managing Director: JvR Academy and Counselling Psychologist Host: Sara-Jayne King, Late Nights Topic: The causes of burnout

The Help: The General Q & A about Sex

07 March 2019 | 19 Minute Listen

Guests: Riaan van Wyk, Sex Therapist - Under The Covers Host: Sara-Jayne King, Late Nights Topic: The Help: The General Q & A about Sex

Profile: Sade Von S

07 March 2019 | 33 Minute Listen

Guest: Sade Von S, Vocalist Host: Sara-Jayne King, Late Nights Topic: Profile: Sade Von S Sade started singing at the age of 16 and went on to study music and dance. She made a name for herself by performing as a vocalist in the UAE and Spain. She has also endeared herself to Cape Town audiences while performing with well-known bands like Jabez and N2

Extra Bits: Dalin Oliver

07 March 2019 | 27 Minute Listen

Guest: Dalin Oliver, Comedian Host: Sara-Jayne King, Late Nights Topic: Extra Bits: Dalin Oliver

The Help: Is there a secret to Happiness?

06 March 2019 | 15 Minute Listen

Guests: Dr. Josh Klapow, Clinical Psychologist and Behavioural Scientist Host: Sara-Jayne King, Late Nights Topic: The Help: Is there a secret to Happiness?

Profile: Brandon Lee Hunt

06 March 2019 | 25 Minute Listen

Guest: Brandon Lee Hunt, Guitarist and Musician Host: Sara-Jayne King, Late Nights Topic: Profile: Brandon Lee Hunt Brandon Lee Hunt started playing the guitar at the age of nine & music runs through his veins – an inheritance passed from father to son. With over 20 years in the music industry, Brandon’s original music continues to grow from strength to strength, boasting a repertoire which has earned him both recognition and respect from prominent players in the industry such as International Reggae artist Linton Khwezi Johnson; the late Syd Kitchen; Jeremy Loops, Ard Matthews, Tresor, Farryl Purkiss and Mozambican hit-makers 340ml amongst many others, all of whom with which he has shared a stage.

Sick Leave should include mental health days

06 March 2019 | 13 Minute Listen

Guest: Janine Roos, Mental Health Institute Host: Sara-Jayne King, Late Nights Topic: The Fringe: Sick Leave should include mental health days

Pocket money: From what age? How often? How much?

05 March 2019 | 21 Minute Listen

Guests: : Kirsty Scully, Certified Financial Planner® from Core Wealth in Cape Town Host: Sara-Jayne King, Late Nights Topic: The Help: Pocket money: From what age? How often? How much?

Profile: Chef Lesego Semenya

05 March 2019 | 27 Minute Listen

Guest: Chef Lesego Semenya aka LesDaChef Host: Sara-Jayne King, Late Nights Topic: Profile: Chef Lesego Semenya Soweto-born chef Lesego Semenya, well known as LesDaChef, shares his journey from the corporate world to be a chef, and offers township cuisine with a twist in his debut cookbook Dijo: My Food, My Journey.

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