Early Breakfast with Africa Melane

Fitness with Liezel van der Westhuizen - Napping and walking

Our resident Fitness Enthusiast Liezel van der Westhuizen takes us through this week's most fascinating fitness news and finds, from around the world.  From training tips for US soldiers to the rise of "awe walks", what budget-friendly fitness secret British royalty uses, and even which piece of fitness equipment has been recalled, Liezel has the fitness info download for you. Guest: Liezel Van Der Westhuizen, KFM Mornings host at KFM Host: Africa Melane Topic: Fitness with Liezel van der Westhuizen - Napping and walking


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