#Kidspiration: "The more you practice, the better you get!" - Charlie, from Johannesburg

The role of Vitamin D in your body and how it's produced

RELATED | Boost your immune system with these simple kitchen ingredients Sometimes referred to as 'the sunshine drug', Vitamin D is traditionally taking for healthy teeth and bones, but it is also important for a healthy immune system. That's what's left many people wondering whether supplementing with vitamin D may help reduce the risk of contracting coronavirus. According to CapeTalk, Currently, there is no definitive evidence that the vitamin prevents or treats Covid-19, however, doctors say there seems to be an association between those with lower levels of vitamin D and an increased susceptibility to infection. It's said that the sun is a source of Vitamin D, so how did scientists get some sun in a pill? MORE | [ [LISTEN Anele opens up about her COVID-19 experience Vitamin D deficiency is very common and we can boost our levels without supplements by making sure certain foods are part of our regular diet. RELATED | [Vaccine Info] "The vaccine 'tricks' the body's immune system." - Prof. Rees

Arno van Wyk (8): "Nobody remembers the man who gave up!" #Kidspiration

How does you kid stay inspired/keep you inspired? Drop a voice note from 05:00 to 073 579 3445 every morning and he could be sharing it with the city just before 06:00

Tatum from Joburg coming through with some very wise words 😄

"Some stressing about work, think about it tomorrow morning!"

Daybreak with Alex Caige - 50/50 Game - Monday 11 January 2020

#RandomActsOf Kindness with the Dis-Chem Foundation and Mothwa Haven

947 Breakfast Club Big Prize Cancel

Zweli chats to British pop sensation Anne-Marie about life, lockdown, and music #947Top40CTM

#ThePrankOn947: "Do you think that fruit flies are healthier than normal flies?" 🍎 #SenselessBureau cc @OUTsurance @AndyMaqondwana @WhackheadS

#ThePrankOn947: "Now how did you get on this call?" 😂 cc @AndyMaqondwana @WhackheadS @OUTsurance #Comedy #PhonePranks #947Joburg